Support Guides

Here we have put together a library of support guides for each country of the UK. You are not alone. These guides can support you from the beginning; what to expect, what might happen now, emotional and practical support, and lots of links and contacts to organisations that can help you. They are often written by people who have been bereaved by suicide themselves, and they have written the guide to help you.

You can order a copy of Help is at Hand (public Health England), just click on “order” next to the guide.


To order a hard copy, please quote: 2901502 /Help is at HandFax: 01623 724 524 Tel: 0300 123 1002 Minicom: 0300 123 1003

Northern Ireland

Finding the words

SASP is a programme hosted by Samaritans, registered charity number 219432 and SC040604. Copyright Samaritans © 2020